BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -60 Capsules- Calming Vitamins
BIOptimizers Magnesium Breakthrough Supplement with 500mg - 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function -60 Capsules- Calming Vitamins
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Why Getting ALL 7 Formsof Magnesium Matters*
One common misconception about magnesium is believing you simplyneed more of it to support your well-being.
In reality, magnesium comes in multiple forms, and each formsupports different functions throughout the body.
Most people—even those who consider themselves healthy—typicallyconsume only one or two forms of magnesium, often in amounts thatmay not fully meet the body’s needs.
By combining all 7 key forms of magnesium, you can support a wider range of essential bodilyfunctions, helping your body stay balanced, resilient, and performing at its best.*
Providing ALL of these forms of magnesium, in carefully selected amounts,may support a broad range of essential body functions.*
Glycinate
Proven Sleep Support
Sucrosomial
Natural Energy Support
Orotate
Muscle & Bone Strength
Chelate
Essential for Muscle Health& Recovery
Malate
Brain & Mood Booster
Taurate
Healthy Heart Function
Citrate
Healthy Weight Management& Cardiovascular Health
7 Forms of MagnesiumIn Each Capsule
Supports HealthyWeight Management
Contributes toHealthy Bone Function
PromotesHealthy Regularity
PromotesRestful Sleep
Helps Promotea Sense of Calm
Encourages aBalanced Mood
Aids in Muscle Recovery
Harness the CompleteSpectrum of Magnesium'sBenefits for Total Health
Take Two Capsules
With 7 types of magnesium for optimal absorption, this vegan-friendly supplement delivers 500mg of elemental magnesium to support better sleep, calm relaxation, and everyday vitality.
Stronger, Longer, Better Life
Wade Lightheart and Matt Gallant started BIOptimizers with one goal: to helppeople feel and perform their best every day. After facing their own healthstruggles, they dedicated their lives to creating supplements that truly work. Backedby decades of research and real-world experience, every product is designed tomake a real difference.
Trusted By 1,000,000+ Customers
Loved By Our Customers
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Recommend
Excellent blend of various types of magnesium important for sleepingwell and overall health. I learned about this product from a podcastfeaturing a team of magnesium researchers. I can't imagine goingwithout this now that I've found it. I tell all of my friends about it too!
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Good product.
This magnesium is gentle on your tummy. It helps with your sleep,restless legs, and body aches. The whole family uses it. We alwaysmake sure we have plenty on hand. This is a high quality vitamin!
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Fantastic Product
This has been a life-changing product. I use it for sleep, staminaand helps with stomach issues. This product is the best I've evertried. I've been using this product for 3 years and can't wait to tryyour other products.
FAQs
HOW TO TAKE MAGNESIUM FOR SLEEP?
HOW TO TAKE MAGNESIUM FOR SLEEP?
To support sleep, take on an empty stomach 1 - 2 hours before bedtime.
WHAT CAN MAKE YOU DEFICIENT IN MAGNESIUM?
WHAT CAN MAKE YOU DEFICIENT IN MAGNESIUM?
- Mental/emotional stress
- Hard physical exertions
- Caffeine intake
- Being diabetic, or obese
- High doses of vitamin D supplementation
- Calcium and other mineral supplements
- An unhealthy diet with a lot of processed foods
- Alcoholism
- Stomach acid-reducing drugs
- Bisphosphonate drugs for osteoporosis
- Some antibiotics
- Diuretic drugs and blood pressure-reducing drugs
- Kidney disease
- Old age
- Gut issues that affect magnesium absorption, such as Celiac and colitis
If you have a medical condition or are taking medications, consult your physician before introducing any supplements or getting off the medications.
IS MAGNESIUM BETTER FOR SLEEP THAN MELATONIN?
IS MAGNESIUM BETTER FOR SLEEP THAN MELATONIN?
Magnesium does different things than melatonin. Melatonin is a nighttime hormone that tells your body it is time to sleep. Whereas, magnesium helps promote a relaxation response as you find down to sleep. There is time and place for both. However, taking high-dose melatonin more than what your body produces (0.35 mg/night) can override your body’s own circadian response. Whereas, taking magnesium provides nutritional insurance to prevent deficiency, which will improve all aspects of health.
ARE THERE ANY SIDE EFFECTS FROM MAGNESIUM?
ARE THERE ANY SIDE EFFECTS FROM MAGNESIUM?
Excessive doses of magnesium can cause stomach upset and diarrhea. However, these are much more common with inorganic salts (oxide, chloride, and sulfate) than organic salts (glycinate, chelate, sucrosomial, malate, taurate, etc).